What is Halotherapy Salt Room; its use & benefits

Halotherapy is a word given to the treatment carried out by the use of Himalayan pink salt. Halo is the word that means salt. Himalayan salt
has more uses apart from just sprinkling it on food. It has a large number of health benefits and is a cure for many problems. In this way, a
Halotherapy salt room is a very good place to stay in and salt room therapy is a very healthy therapy.

What is halotherapy?

Halotherapy is a process or treatment that is carried out by the use of salt. Halotherapy has two basic types of salt therapy, one involves
the dry method and the other one is the wet method. The dry method uses a machine that chops Himalayan salt into very tiny bits and
then these small pieces are sprayed into the room. Any person who stays in this room has to inhale them by breathing and the antibacterial
nature of salt makes the air passages clean and cures breathing and respiratory problems like allergies and asthma. All the process is carried
out inside a salt room and the person has to stay there for several hours to fully absorb the benefits of Himalayan salt.

There are several wet methods which are all termed as halotherapy as they all use Himalayan salt. The first one is gargling of saltwater.
It is a traditional method and is proven to cure sore throat and in some cases, this also relieves toothache. Another method is the
saltwater bath. It makes the skin healthier and cures acne and eczema. Drinking saltwater and using saltwater for nasal irrigation are another
two ways to use salt for therapy. All these ways have their benefits and they all use the different and unique properties found naturally in
Himalayan pink salt. 

How to make a salt room

When the benefits of a salt room come into knowledge, the next question arises as to how to have your salt room. This question is answerable
as it is not an impossible task to construct a room of salt. Salt brick is the essential ingredient of making a salt room as the walls and ceiling of a
salt room are all constructed using bricks of salt. Himalayan bricks are full of the benefits of natural Himalayan salt and when light is fitted in
their heart then these bricks work like salt lamps.  The salt walls are colorful walls emitting a very calming and amber light. This light is quite
dim, so it does not irritate the eyes and helps in creating a calming and peaceful environment in a room. 

Salt rooms are made in various shapes and sizes all depending upon the choice of the maker and the need for a salt room. But, Himalayan
bricks are the necessary ingredient. One can also use the various other salt products to decorate their salt room. Bricks of salt not just make
walls of salt but are also used to make other things. The list includes Dixie, a salt table the main slab of which is made of bricks, salt frames,
which are a standing structure made of bricks of salt which you can move around your home. The other products such as salt lamps, salt
decoration pieces can also be used to decorate the salt room. 

So, get your favorite salt products and decorate your salt room with them.