How Salt Rooms Helps In Overcoming Anxieties?

 Himalayan salt rooms also known as Halotherapy/Speleotherapy cabins are specialized spaces, heavenly induced with pure Himalayan salt. They are famous for treating numerous skin diseases, respiratory disorders and various kinds of anxieties by using the healing powers of Himalayan salt. They are famous all over the world for their great effects, sustainability and meditational work. The salt room therapy also has a backing of quite effective historical events which prove the fact that it works wonders. 

Mostly, there are two main compartments of the salt rooms, one is for treating diseases and the other is for meditation purposes. The second one which is for meditational purposes is visited by the people having depression and anxiety issues. Himalayan salt is a curing salt which calms down nerves, helps in relaxing, boosts the mood, freshen up the mind and helps in getting refreshing thoughts. That’s the main reason people love to meditate in salt rooms and feel amazing afterwards. 

The compartment for meditational purposes is designed to be extremely soothing for mind with an absolutely divine aroma and great after therapy effects. The salt bricks in this compartment are aligned in such a way to have direct contact with the lights. There is a fun fact behind this reason; the Himalayan salt is proved to emit negative ions when it reacts with the source of energy like light and fire. Those negative ions clean the air, make the atmosphere bacteria-free and thus make it soothing to breathe in. 

So the main reason behind the exclusive alignment of the salt bricks is the fact that they should react with the source of light. One of their roles is to act as a catalyst in the ionization process by reacting with the lights. However, the other is the fact that they are also made of the Himalayan salt so they also behave as the healing product at times. The other things in the Salt Room include salt decoration pieces, salt table, and salt artifacts, salt frames and others. 

Visit any Salt Room near you and feel great!